Neck Center - A Great Place to Soothe a Stiff Neck and Increase Mobility.
Question asked by motenadam - September 18 at 12:05 PM
A sudden jerk, sitting in an award position, or sleeping on the wrong pillow all lead to this type of pain. When the neck muscle contracts without your command it not only causes this comfort but also mild or intense pain in the neck region. This pain can also be transferred to the arms and shoulders. 

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